Can Pressotherapy Help Improve Sleep and Reduce Swelling?
How Pressotherapy Helps Reduce Swelling
Swelling often results from poor circulation, fluid retention, or lymphatic blockages. Pressotherapy uses gentle air compression to:
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Stimulate lymphatic flow
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Drain excess fluids from the body
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Reduce bloating and heaviness in legs or arms
This makes it especially beneficial for those with water retention, post-surgery recovery, or sedentary lifestyles.
Pressotherapy and Better Sleep
Quality sleep depends on relaxation and balanced circulation. Pressotherapy supports this by:
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Creating a massage-like effect that calms the nervous system
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Relieving tension in the legs and lower body
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Promoting a sense of deep relaxation, which can lead to better sleep patterns
Many clients describe feeling “light, calm, and ready for rest” after a session.
Who Can Benefit the Most?
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Individuals with chronic swelling or edema
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Busy professionals with stress-related sleep issues
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Clients seeking holistic recovery after aesthetic treatments
Conclusion
Pressotherapy isn’t just about slimming. It helps the body release excess fluids, reduce swelling, and even encourages restful, restorative sleep. By adding it to your clinic or spa menu, you provide clients with a treatment that supports both body and mind wellness.